Monday, February 12, 2007

Healthlines: February 12, 2007

To-good-to-be-true/Don't-be-a-sucker alert: Canadian firm promises four minutes on their "H.I.T" machine gives your body the benefit of a 90-minute workout. However, "fitness experts warned that nothing is that easy"…
Canada firm touts fitness gain from 4-minute pain (Reuters)

Staying trim wasn't enough incentive to get more shut-eye? Fine, how about a better memory?
Sleep Deprivation May Impair Memory (WebMD)

Sleeping on the job? Good. "A little midday snooze seems to reduce risks for fatal heart problems, especially among men"…
On-the-job naps might cut heart risk (CNN)

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Pound360 Archive

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I started pound360 to channel my obsession with vitamins, running and the five senses. Eventually, I got bored focusing on all that stuff, so I came back from a one month hiatus in May of 2007 (one year after launching Pound360) and broadened my mumblings here to include all science.